I see, hear and feel you...

As a relational therapist, I understand how vital it is for humans to feel a sense of safety in relationships. I will explore my clients' inner world, through genuine compassion, and understanding through acceptance of self and others. "People only seriously consider change when they feel accepted for exactly who they are."-Carl Rogers
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I listen, reflect and validate.

I am a Licensed Marriage and Family therapist, and an advanced trained Emotionally Focused Therapist (EFT). Although I use various therapeutic models and interventions for mental wellness, I specialize in Couple's Therapy. Using interventions rooted in systems and attachment theories, coupled with a humanistic approach, I hold space for both or several truths. Through the existential power of reflection, empathy, and understanding I welcome the opportunity to witness your potential for self-actualization.
Francis Cruz (She/her/hers)
Licensed Marriage & Family Therapist

Services

  • Couples Counseling
  • Relationship Issues
  • Marital / Premarital / Divorce
  • Open Relationships / Polyamory
  • Stress / Anxiety / Depression
  • Parenting / Family Conflict
  • Racial Identity
  • Gender Identity / Sexuality
  • Women's Issues
  • Grief / Trauma & PTSD
  • Life Coaching / Career Counseling
  • Abandonment / Emotional Abuse
  • Coping Skills / Anger Management
  • Peer Relationships
  • Codependency
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Cerebral Palsy
  • LGBTQIA+
  • Special Needs Family
  • Attachment Issues
  • Blended Families
  • Cultural and Systemic Oppression

Approaches

  • Relational Therapy
  • Emotionally Focused
  • Attachment-Based
  • Family/Marital Therapy
  • Coaching
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Strength-Based
  • Person-Centered
  • Humanistic Therapy
  • Experiential Therapy
  • Interpersonal
  • Narrative
  • Family Systems

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • United Healthcare Oxford
  • Oscar
  • All Savers Insurance
  • Harvard Pilgrim
  • Empire BCBS

Fees

  • Individual Therapy: $100 - $125
  • Couple Therapy: $125 - $175
  • Family Therapy: $125 - $175